by Judy Clark | Jan 8, 2024 | Infant, Sleep Regression
The four-month mark is a pivotal phase in your baby’s development that brings both challenges and opportunities for understanding and improving their sleep patterns. Many people use the term sleep regression any time that their baby goes through a couple days of...
by Judy Clark | Dec 21, 2023 | School-Age
Many parents worry about their children getting to sleep on Christmas Eve. The air is thick with children’s anticipation. They are fuelled by the excitement of unwrapping presents, the hope of catching a glimpse of Santa, and the promise of festive treats. In my...
by Judy Clark | Dec 10, 2023 | Early Waking, Infant
It’s not unusual for babies to have wake early in the morning, however if your baby is getting up far to early it can be rough on everyone in the family. If you’re struggling to cope with these early wake-ups, rest assured there’s almost always an...
by Judy Clark | Nov 23, 2023 | Infant, Newborn
It’s natural to want the best for your baby, especially when it comes to their sleep. Many parents have dedicated considerable effort to establish positive sleep habits for their little ones. However, what happens when the pursuit of an unattainable, perfect...
by Judy Clark | Nov 12, 2023 | Newborn
During the cold months, ensuring your baby’s sleep safety is of utmost importance. From navigating the best room temperature to selecting the most suitable bedding, we will explore the most important aspects of sleep safety throughout the winter. Room...